Professional Personal Training & Wellness Coaching for Lasting Results
Start Your Journey TodayFounded in 2018, Fitness Integrity has been Chicago's premier destination for professional personal training and holistic wellness coaching. Our mission is built on the foundation of integrity, excellence, and genuine care for each client's unique fitness journey.
Our team of certified personal trainers and wellness coaches brings over 50 years of combined experience in fitness, nutrition, and lifestyle transformation. We believe that true fitness goes beyond physical appearance – it's about building strength, confidence, and sustainable healthy habits that last a lifetime.
What sets us apart is our commitment to personalized attention and evidence-based training methods. Every client receives a comprehensive fitness assessment, customized workout plans, and ongoing support to ensure they achieve their goals safely and effectively. We specialize in weight loss, strength building, athletic performance, injury rehabilitation, and overall wellness optimization.
Our state-of-the-art facility features the latest equipment and technology, but more importantly, we provide a supportive, non-intimidating environment where clients of all fitness levels feel comfortable and motivated to succeed.
Comprehensive fitness and wellness solutions tailored to your unique needs and goals
One-on-one sessions with certified trainers who create customized workout plans based on your fitness level, goals, and preferences. Includes form correction, motivation, and progressive program design.
Dynamic group sessions including HIIT, strength training, yoga, and cardio classes. Perfect for those who thrive in a motivating group environment while still receiving personalized attention.
Comprehensive nutrition guidance including meal planning, dietary assessments, and lifestyle coaching. Learn sustainable eating habits that support your fitness goals and overall health.
Holistic approach to health including stress management, sleep optimization, and lifestyle coaching. Address all aspects of wellness for complete life transformation.
Specialized programs for injury recovery and prevention. Work with our certified trainers to safely return to full activity and build strength in previously injured areas.
Online personal training sessions and coaching for those who prefer to work out from home or need flexible scheduling. Includes live sessions and customized workout videos.
All trainers hold national certifications and continue their education to stay current with the latest fitness science.
Over 500 successful client transformations with documented progress and sustainable lifestyle changes.
Every program is customized to your specific goals, fitness level, and lifestyle requirements.
24/7 support through our app, regular check-ins, and adjustments to keep you on track.
State-of-the-art equipment in a clean, welcoming environment designed for optimal training.
Multiple package options and payment plans to make professional fitness coaching accessible to everyone.
Real results from real people who transformed their lives with Fitness Integrity
"I lost 35 pounds and gained so much confidence! The trainers at Fitness Integrity created a program that fit my busy schedule and actually made working out enjoyable. Best investment I've ever made in myself."
"After my knee injury, I thought my athletic days were over. The rehabilitation program here not only got me back to full strength but made me stronger than before. Incredible expertise and care."
"The nutrition coaching completely changed my relationship with food. I learned how to fuel my body properly and the results speak for themselves. Down 3 dress sizes and feeling amazing!"
"As a busy executive, I needed efficient workouts that delivered results. The team created a program that fits my schedule and I've never been in better shape. Highly recommend!"
"The virtual training option was perfect for me as a working mom. Professional guidance from home with the flexibility I needed. Lost 25 pounds and gained a healthy lifestyle!"
"At 55, I thought it was too late to get in shape. The trainers proved me wrong! I'm stronger now than I was in my 30s. Age is just a number with the right guidance and support."
Ready to take the first step? Contact us for a free consultation and discover how we can help you achieve your fitness goals.